Use of ultra-processed foods may cause mental health decline: Study

A global study involving 30,000 individuals from India has found a strong link between frequent consumption of ultra-processed foods (UPFs) and decreased mental wellbeing. The study revealed that those who consumed UPFs several times a day were nearly three times more likely to struggle with their mental health compared to those who rarely or never consumed these foods.

source https://timesofindia.indiatimes.com/india/use-of-ultra-processed-foods-may-cause-mental-health-decline-study/articleshow/104113897.cms